This smaller size massage ball is perfect for use on smaller muscle groups in the hands, feet, shoulder, upper back, arms and forearms, back of hands, outer leg and sacrum. The compact design and small nibs give this ball a harder feel, which allows it to help release tight areas in smaller more pinpointed areas.
It's the perfect tool you're looking for to give a massage to someone else, allowing you to apply gentle pressure on the mini ball with your hands to work on trigger points, saving your fingers from the stress of the pressure.
This is the choice of the National Ballet of Canada to help relieve tired overworked feet, and a favorite of NHL, NFL, NBA & MLB players who love the portability that makes it easy to take on the road.
One mini massage ball, approx 2" across
Latex free and hypo-allergenic
This CAN NOT be microwaved for heat, but can be chilled or used at room temperature.