The massage ball goes to the next level with the addition of soothing heat to help work out muscle aches and tension. Designed by a chiropractor after 10 years of research, this patented design heats up in the microwave in about a minute, and stays warm for over an hour.
Zero effort required - just position it where you feel muscle tension, and let your body melt over the acuBall using your own weight for three minutes. The center channel allows you to position this over your spine without putting pressure on the spine itself to relax the back muscles on either side. Gentle acupressure tips on the ball help to stimulate blood flow and flush out the pain-causing toxins in tight, stressed muscles.
Use this size ball on larger muscle groups such as those in the pelvis , breast bone, diaphragm, intestines, and chest .