Natural Ways to Relieve Sinus Pain

This Fall, as I'm nursing my allergies with all the remedies in the book, I loved finding this article from Everyday Health suggesting 9 Natural ways to Relieve Sinus Pain.

My favorite? Well, I gotta love #4, alternating hot and cold compresses. I know how well this one works - and we have some great ways you can try it (without the drippy washcloths or bags of ice). Good luck in the allergy battle - the first freeze is coming!

Live Well!

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